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Early Detection: Why Your Annual Mammogram Could Save Your Life

Two women hold up breast cancer awareness ribbons signifying the importance of annual mammograms
Two women hold up breast cancer awareness ribbons signifying the importance of annual mammograms

Author: Dr. Susan Shamburger

Regular mammograms are one of the most effective tools in detecting breast cancer early, often before symptoms even appear. At The Woman’s Clinic, we understand the power of early intervention and the crucial role mammograms play in providing better outcomes for our patients. Do you want to know how your annual mammogram can save your life or the life of a loved one? Read this article!

How Mammograms Help with Early Detection

Mammograms are X-rays designed to identify abnormalities in breast tissue. These screenings can detect changes that may be too small to feel during a self-exam, allowing earlier diagnosis. Screening mammography is the only test shown to reduce the number of breast cancer deaths, decreasing breast cancer mortality by 40% in the U.S. since 1990.  Early-stage breast cancers are more treatable, making early detection a critical factor in saving lives.  

At What Age Should a Woman Get a Mammogram?

For women of average risk, yearly mammograms are recommended to begin at age 40.   Women with a calculated lifetime risk of breast cancer of 20% or greater, based primarily on family history, are considered at high risk.   If you have a family history of breast cancer or other risk factors, mammograms and/or additional supplemental screening tests may be recommended to begin earlier.  

The American College of Radiology recommends for all women, especially African American and Jewish women who are at higher risk, to talk with their doctor about their individual breast cancer risk by age 25 to determine if earlier or supplemental screening, such as MRI or ultrasound, is right for you. Additional factors that increase individual risk include dense breast tissue, elevated BMI, and personal history of biopsy demonstrating high risk lesions such as atypical ductal hyperplasia and lobular neoplasia.

 It is important to remember that the greatest risk factor for developing breast cancer is being a woman.  3 out of 4 women diagnosed with breast cancer have no family history of the disease and are not considered high risk. Annual screening mammography is also shown to decrease breast cancer mortality in older women.  It is recommended to continue with annual screening mammograms as long as you are in good health.   

The Benefits of Regular Mammograms

  • Early detection saves lives: Breast cancer detected at an early stage is much more likely to be treatable, with higher survival rates.
  • Less invasive treatment: Cancers found early, often require less aggressive treatment, such as smaller surgeries or more localized therapies.
  • Peace of mind: Regular screenings provide reassurance and empower you to take control of your health.

What to Expect During Your First Mammogram

We understand that the thought of having a mammogram for the first time can feel intimidating, especially if you’re worried about discomfort or pain. Rest assured, the procedure is quick, and while you might feel some pressure during the exam, most people find it manageable. The compression of the breast only lasts a few seconds for each X-ray. The mammogram exam takes about 15 to 30 minutes, including time for checking in, changing into a gown, and the imaging process​.

What to Do on the Day of Your Mammogram

On the day of your mammogram, there are a few simple steps you can take to ensure a smooth experience:

  • Avoid deodorant, lotion, or powder

These products can interfere with the quality of the images, so it’s best to skip them on the day of your exam.

  • Wear a two-piece outfit

Since you’ll need to undress from the waist up, wearing a top and bottom makes changing easier.

  • Schedule wisely

If your breasts tend to be tender during your menstrual cycle, try to schedule your mammogram for a time when they’re less sensitive, usually about a week after your period ends.

  • Bring prior mammogram records

If this isn’t your first mammogram, bring your previous mammogram records to help with comparison.

  • Arrive on time and relax

Arriving a few minutes early will give you time to check in and calm any nerves. Remember, the staff will answer any questions you may have.

Why Choose The Woman’s Clinic for Your Mammogram?

At The Woman’s Clinic, we prioritize patient care, comfort, and advanced technology to ensure you receive the most accurate and thorough screenings. Our team is dedicated to making your mammogram as quick and stress-free as possible.

Don’t wait until symptoms arise. Book your annual mammogram with The Woman’s Clinic today, and take the first step towards safeguarding your health and future.

Ready to schedule? Book your appointment now!

FAQs

What is the difference between mammogram and mammography?

A mammogram is the actual X-ray image produced during the breast screening process, while mammography refers to the overall technique or procedure used to obtain those images.

Can I get an ultrasound instead of a mammogram?

While breast ultrasounds can provide useful information, especially for women with dense breast tissue, they are not a substitute for mammograms. Mammograms are essential for routine screening because they can detect tumors that ultrasounds might miss. Ultrasounds are typically used as a supplemental tool to evaluate specific areas of concern found during a mammogram​.

What happens if you wear deodorant for a mammogram?

Wearing deodorant on the day of your mammogram can interfere with the imaging results. Deodorants may contain substances that appear as white spots on the X-ray, potentially leading to false positives or the need for additional imaging. Avoid applying deodorant, lotions, or powders on the exam day. If you do wear deodorant by accident, inform the technician before the procedure so they can take note of it.

Can I drink coffee before a mammogram?

You can drink coffee before a mammogram, but it’s best to avoid caffeine if you’re prone to breast tenderness or discomfort. Caffeine can sometimes increase sensitivity in breast tissue, which might make the compression during the mammogram more uncomfortable. If you have concerns, discuss them with your healthcare provider​.

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