What Causes Insomnia?

“O sleep, O gentle sleep,Nature’s soft nurse, how have I frighted thee,That thou no more wilt weigh my eyelids downAnd steep my senses in forgetfulness?”William Shakespeare, Henry IV Insomnia is an experience that is surely familiar to all humans. At one time or another, we’ve all been there: it’s 3:00 AM, you’re staring at the […]